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Contact Information
Office Phone 613-236-0428
Fax 613-230-2095
E-Mail info@thegoodcompanions.ca
Website thegoodcompanions.ca
Primary Contact Emma Revell, Administrative Assistant; Phone: 613-236-0428 ext 2101; Email: erevell@thegoodcompanions.ca
Volunteer Coordinator Nikkie Snagg, Membership & Volunteer Coordinator; Phone: 613-236-0428 ext 2230; Email: nsnagg@thegoodcompanions.ca
Primary Executive Monique Doolittle-Romas, Executive Director; Phone: 613-236-0428 ext 2290; Email: mdoolittle-romas@thegoodcompanions.ca
Address & Map
670 Albert St
Ottawa, ON K1R 6L2
 
View Google Map
Physical Access Fully Accessible
Description & Services
Description (Service) Social, well-being, recreational, and educational activities

* day centre activities
* Adult Day Program
* Community support services
* Senior's Centre Without Walls

Food Services:
* reasonably priced meals
* nutritious hot lunches, soup and sandwiches, salad bar
* take-out meals
* festive and theme dinner parties
* some diet restrictions taken into account

Physical Activities:
* chair exercise
* fitness centre
* yoga
* dance classes
* well-being classes
* weights or cardio
* zumba
* pole walking

In House Services:
* hair salon
* foot care
* denture clinic
* massage therapy
* esthetics

Craft Program:
* painting
* quilting
* stained glass
* knitting
* crochet
* jewellery making
* woodworking

Performing Arts:
* choir
* choir chimes
* performing groups and bands
* home of the Grey Jazz Band

Education and Health Program:
* computer classes
* current affairs
* language classes
* wellness seminars
* guest lecturers
* day trips

Games and Social Program:
* cards
* dance
* sing along
* monthly birthday party
* special events and teas
* bingo

Fitness Programs: for adults regardless of fitness level, mobility or agility and for persons who suffer from osteoporosis, arthritis, or other muscular or cardiovascular conditions
Hours Mon-Fri 8:30 am-4 pm * Dining room 8:30 am-3 pm * Meal Serving Mon-Fri 11:30 am-1 pm
Areas Served Ottawa (City of)
Eligibility Older adults 55 years and older and people with physical disabilities 18 years and older
Application Call or e-mail for more information.
Languages English
Fees Membership - $35.50, additional program fees may apply (2019) ; Service
Bus Route Notes OC Transpo OC Travel Planner or Route Timetable
Other Details
Legal Status (50) Non Profit
Established 1955
Funding City / Town ; Provincial - Ministry of Health and Long-Term Care * Local Health Integration Network ; Donations - Charitable Registration Number: 118941152 RR0001 ; United Way ; Fees - User fees
Elections The Board of Directors is elected.
Print Material Pamphlets * Quarterly program guide and information tool
Date Updated 26 Feb 2019
Subjects
Service Categories Arts and Crafts Instruction ; Bag Lunches/Dinners ; Computer and Related Technology Classes ; Dance Instruction ; English as a Second Language ; Health/Disability Related Support Groups ~ Osteoporosis ; Language Instruction ; Martial Arts ; Music Groups ; Needlecraft Instruction ; Physical Activity and Fitness Education/Promotion ; Physical Fitness ; Religious Activities ; Senior Centres ; Senior Meals ; Social Clubs/Events ; Therapeutic Exercise ; Therapeutic Exercise ~ Arthritis ; Therapeutic Exercise ~ Osteoporosis ; Wellness Programs

For Information on non-emergency social service programs contact 211 available to answer your questions 24 hours a day, 7 days a week. Data provided by Volunteer & Information Quinte 613-969-8862.

Every effort is made to ensure that the information in this database is accurate, up-to-date, and comprehensive. Volunteer and Information Quinte and its partners cannot assume liability resulting from errors or omissions. Inclusion or omission of a program or service is not a comment on its quality. Brought to you by VOLUNTEER AND INFORMATION QUINTE and CIOC