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Community Resources

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COVID-19 Resources

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Up With Women

Site: Ottawa

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Contact Information
Office Phone 613-882-3463
Primary Contact Lia Grimanis, Chief Executive Officer
Alternate Contact Harmeet Toor, Program Manager
Address & Map
Regus- Chateau Laurier Location
1 Rideau St, Suite 700
Ottawa, ON K1N 8S7
View Google Map
Mailing Address c/o Regus, Chateau Laurier 
1 Rideau St, Suite 700 
Ottawa, ON K1N 8S7
Physical Access Wheelchair accessible automatic main entrance
Description & Services
Description (Service) Organization helping recently homeless and/or at-risk women to build sustainable careers and businesses * year-long intensive program of strategic career development * certified professional coaches for bi-weekly career coaching * group development and workshops
Hours Mon-Fri 9 am-5 pm
Areas Served Ottawa (City of)
Eligibility Ages: 19 year(s) and up 
Women who are recently homeless or are at risk of homelessness
Application Contact form available on the website * send an email to make an appointment
Languages English ; French
Fees None
Bus Route Notes OC Transpo OC Travel Planner or Route Timetable
Other Details
Social Media Facebook Facebook:
Twitter Twitter:
Legal Status (50) Non Profit
Established 2006
Funding Fundraising
Date Updated 04 Jan 2019
Service Categories Homeless Employment Programs ~ Women

For Information on non-emergency social service programs contact 211 available to answer your questions 24 hours a day, 7 days a week. Data provided by Volunteer & Information Quinte 613-969-8862.

Every effort is made to ensure that the information in this database is accurate, up-to-date, and comprehensive. Volunteer and Information Quinte and its partners cannot assume liability resulting from errors or omissions. Inclusion or omission of a program or service is not a comment on its quality. Brought to you by VOLUNTEER AND INFORMATION QUINTE and CIOC